It is because of that commitment that I was thrilled when a friend asked me to review her latest e-book, Ongoing Journey to Thin. I think any tool or resource that can help women to achieve success should get attention and consideration - and it just so happens that this resource passes with flying colors!
Ongoing Journey to Thin is a very practical guide that can be used in conjunction with any weight loss plan. The author, Lara Velez, takes a non-clinical, reality-based look at why we eat, what we eat, and how we eat, while offering some very easy to follow solutions that can be added to daily life to increase your health.
Lara's eating tips, fitness tips, and lifestyle tips can be used by just about anyone. As I read along in the book I found myself agreeing with most of what she said and thinking that yes, that is how to do it. Quite a few of her ideas are things that I have learned while on my own weight loss journey and I found the e-book to be loaded with great reminders for me.
And as an added bonus, Lara included a recipe section with some of her favorite good eats that I think anyone who reads the book would enjoy!
All in all, I was just really pleased with this e-book. It is useful, it is real, and when it comes to weight loss it is refreshing.
And I'm even more pleased to be able to offer it (via PDF) to TWO LUCKY READERS!!!
That's right, ladies, I'm having a GIVEAWAY!!!!
Winning is simple...
Mandatory (this will get you one entry): You must leave me a comment stating your biggest weight loss struggle.
Additional Entry: Follow me on Twitter AND tweet out the link to this review/giveaway with my Twitter name (@MommasTime) in it so that I will be sure to see it. Leave a comment here stating you did so.
Additional Entry: Blog about this review/giveaway AND leave me a comment with a direct link to your blog post. That post MUST include a direct link back to this blog post.
The two winners will be picked via a random number drawing from the comments - each form of entry MUST HAVE A SEPARATE COMMENT.
The contest will be closed on Sunday, January 15, 2012, and winners will be posted here on this blog in a separate post on Monday, January 16, 2012.
Good luck!
**And for those who may not want to press their luck with a giveaway... For the month of January 2012, anyone who purchases the e-book, Ongoing Journey to Thin, and then contacts the author, Lara Velez, via THIS FORM and mentions my review (you must mention my review!) will receive a 30-day email course titled Weightloss for Life FREE!**
**THIS GIVEAWAY IS NOW CLOSED**
4 comments:
Biggest weight loss struggle is finding time to exercise. Our crazy schedule leaves minimal day (or night) time hours to get to the gym, so most of what I do has to be at home.
Tweeted out the message to others. ;)
(stupid cell phone!)
My biggest weight loss struggle is chocolate!!! I can't turn it down! If it's in the house, I'll eat it. If it's not in the house, I go to the store and buy it. (especially when upset, depressed, or exceptionally happy)
Another struggle is that I'm lazy. I can't get off my tush to do anything. My support system is not in the same state as I'm in so it's easier to ignore.
Only two entrants... Guess what that means? Check my next post ladies - and enjoy the book! :):):)
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